With me, your nutrition goals will be reached through a lens of self care. You will see that you do not need strict food rules to eat healthy, attain your goals and live out your intentions! Yes, you can make healthy changes without going on a diet. I’ve got you.

I know how gruesome diet culture can be: forcing you to think something is wrong with your body or that you can’t be happy until you lose weight. The fact is that 97% of diets fail. How does diet culture get all of us to invest our money, lives and well being into something that has a 3% success rate?? Counselling with me means a lot of nutrition education, you will learn what dietitians know about the body which will help you make mindful decisions. Remember, you have not failed, the diets have failed you.